Seem like an odd topic for a small business owners? Not at all: research shows fitness is a key factor for intelligence, stress release, and mood.

Build strength and muscle at home with this fast 12-minute bodyweight routine. Safe, effective moves for adults 45 and up.

Almost seven million people have a health condition that has forced them out of work or limited the amount they can do. As ...

Marco Gottardi and Gloria Trevisan were a young Italian couple in love who were following their dreams in London. They lived ...

Collin Sexton's energy and competitiveness are missed by the Jazz after trade. Jazz coach Will Hardy praised Sexton's unique ...

Zohran Mamdani holds a considerable lead in most polls, and wealthy supporters of Andrew M. Cuomo are giving him a late financial boost. More than 480,000 New Yorkers have voted early.

WASHINGTON (AP) — The government shutdown has been a source of anxiety for school leaders wondering how long grant money will ...

Most controllers are continuing to work mandatory overtime six days a week during the shutdown without pay, the National Air Traffic Controllers Association has said. That leaves little time for a ...

Three new reports released by Governor Dan McKee’s administration show the law cuts food assistance benefits for at least 2,300 households and threatens Medicaid coverage for more than 30,000 people ...

We're answering the biggest questions – and making predictions – and how things will shake on in Game 6 of the World Series.

Barack Obama and his aides are reworking his longstanding strategy of minimizing his public presence to allow the next generation of Democrats to emerge. President Donald Trump’s moves to block ...

Gov. Matt Meyer recently declared a state of emergency to help ensure Delawareans in need continue to have access to benefits this November.