Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, no props needed. Join the 30-Day Yoga & ...

Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...

Dr. Ascher suggests trying this in the morning as a way to get your blood pumping and to feel more alert, or as a warmup for ...

Girls on the Run New Hampshire works to help girls build confidence and a positive self-image by getting them moving.

From new Apple TV series Down Cemetery Road (adapted from a novel by Slow Horses’ Mick Herron), to Mortimer & Whitehouse ...

Five people were arrested Thursday morning after police found a woman handcuffed to a piece of exercise equipment outside a southeast Austin home.

Ohio Lt. Gov. Jim Tressel is visiting schools across the state as part of a healthier Ohio through the Team Tressel Fitness ...

With 25 percent of SEC getting a new coach, Arkansas isn't one of the top destinations, making this choice critical ...

Know the signs Today is World Stroke Day. One of the purposes of this day is to make people aware of the risk factors behind this debilitating disease and the ...

A program to help veterans with brain injuries based at Harrisburg University has caught the attention of a U.S. senator.

From the ultimate underdog to a two-time champion, SportsLine expert and microshare horse owner Jeff Hochman shares the ...

These days I’m up about the time I used to go to bed Living large was once the deal, now I watch the stars instead They’re timeless and predictable, unlike most things that I do But I’d tell the wind ...