New research in Medicine & Science in Sports & Exercise suggests exercise may be one way to boost that self-control.

If judged to be concussed, the player should be supervised for 24 hours and begin a six-stage 'return to play' process. This starts with an initial 48-hour period of rest with minimal physical and ...

Inflammation has long been portrayed as something inherently bad; a process that needs to be fought or suppressed. In popular ...

Brief bouts of exercise spread throughout the day ("exercise snacks") improve cardiorespiratory fitness in physically inactive adults.

What Is Resistant Starch? Resistant starch is found naturally in foods like: Cooked and cooled potatoes or rice Green (unripe) bananas Oats and legumes High-amy ...

The field of sports and exercise nutrition increasingly focuses on enhancing muscle recovery through optimized dietary ...

Feeling sluggish? A new study from The University of Texas at Arlington finds the fix may be as simple as swapping 30 minutes ...

The Thunder exercised their third-year contract option on guard Nikola Topić and fourth-year option on guard Cason Wallace on ...

MEMPHIS, Tenn. — The Memphis Grizzlies announced Saturday that guard Scotty Pippen Jr. will undergo a sesamoidectomy to address ongoing discomfort in his left big toe. According to the team, Pippen Jr ...

The Southeastern Conference lays out specific guidelines for determining who is in charge of calling a weather delay, as well as how close lightning has to be to a stadium to suspend play.

Chicago Blackhawks captain Nick Foligno will take a brief leave of absence to be with his family as his daughter undergoes heart surgery, the team announced Wednesday. Foligno, in his third season ...