We’re wired with core yearnings for connection, meaning, and presence, but quick assumptions can pull us apart. A pause can help you discover what you truly need right now.

Starting work on Planet Earth III is a daunting prospect. You ask yourself, are there really new places to travel to? Can we find new dramas to tell? Could we even film a species for the first time?

The zipper test isn’t really about zippers. It’s about the gap between confidence and knowledge, between the story we tell ourselves and the reality we’re living in. So, here’s your homework: Pick one ...

I tried the Royal Navy’s new fitness test – and it wasn’t what I expected - The Royal Navy has brought in a new standard test ...

Armed with a burner phone and a fake name, I set out to learn how Instagram’s algorithm really works. This is what happened next.

But there are times when you have to launch the ball high and get it to stop quickly — typically when you need to carry an obstacle like a bunker or patch of long grass. In those cases, a flop (or lob ...

Another major benefit of the practice: climate control. “Temperature preference when sleeping is highly individualized,” ...

Schools reported thousands of cases involving students with disabilities. But the real number of students who experienced ...

First News sat down with Chevy Motswaledi, the Mahoning County OSU extension educator for agriculture and natural resources, ...