A new study reveals that American adults today count an average of only 3.6 close friends — a sharp drop from the 1990s.

DelmarvaLife's James McDonald discovers the potential dangers of video game addiction with Julia Cook, and finds out how parents can regulate screen time.

Young adults are increasingly experiencing memory loss and brain fog, with a significant rise in cognitive disabilities ...

Fall’s time change can disrupt your body’s internal clock, leaving you tired in the morning and wide awake at night. Dr.

Popcorn Brain Syndrome is becoming common among young adults due to constant screen use. Know what it is, its symptoms, effects on mental health, and simple ways to manage it.

Headaches are common neurological complaints caused by factors like stress, migraine triggers, sinus infections, vision problems, and dehydration. Recognising patterns—such as bilateral tension pain, ...

From different notifications to tracking certain parts of your health, the Apple Watch has plenty of hidden health features.

Have you joined the audiobox cult yet? If not, run - don’t walk - to get one. And start dropping hints now that this is exactly what your kids want from Santa.

When screens capture a child's attention during meals, the brain's natural hunger and satiety signals become overridden.