I am a Certified Personal Trainer, and here for all your workout needs. I specialize in Mobility, Flexibility, Strength, Aesthetics and Martial Arts. I teach Primal Flow, Yoga, Kickboxing, Cardio ...

TikTok video from AlejandromatiasFit (@alejandromatias674): “Improve your flexibility and mobility with these quick and effective exercises. Get your body moving and feeling great in just 15 minutes!

I'm Alejandro Matias, a mobility coach, certified Personal Trainer, and Registered Yoga teacher with a passion for helping people move better, feel stronger, and eliminate pain through functional fitness. …

I'm Alejandro Matias 👋☕️I'm a mobility coach, certified personal trainer, and yoga instructor with a passion for helping people move better, feel stronger, and unlock their body's full pote

Your Access Includes Regain your natural mobility with 15-minute daily exercises for just 30 days 15 minute follow-along home workouts, with in-app progress tracking, exclusive community chats and …

Unlock better movement, flexibility, and strength with my daily mobility routine! 🏋️‍♂️💪 This 11-minute follow-along session includes active stretching, dynamic flows, and ...

Apr 27, 2025 - 85K likes, 244 comments - alejandromatiasfit on March 22, 2025: "If I only had 15 minutes to train mobility—this is exactly what I’d do: 1. 90-90 Switches – Train internal + external hip …

3088 Likes, 22 Comments. TikTok video from alejandromatiasfit (@alejandromatias674): “Think 5 minutes isn’t enough to train mobility? Think again. Try this 5-minute routine: • Tabletop to Down Dog …

Dynamic Stretching Intro Alejandro Matias 21.4K subscribers Subscribe Subscribed

Jul 14, 2025 - 39K likes, 110 comments - alejandromatiasfit on May 27, 2025: "These simple movements can do wonders for your body: • Cross your leg to stretch your glutes and release your piriformis …