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  1. Cabbage - Wikipedia

    Cabbage, comprising several cultivars of Brassica oleracea, is a leafy green, red (purple), or white (pale green) biennial plant grown as an annual vegetable crop for its dense-leaved heads.

  2. Our 18 Most Popular Cabbage Recipes

    Nov 18, 2025 · The humble cabbage stars in these stellar recipes. Cost-effective and readily available year-round, cabbage is a healthy green that deserves more attention for its …

  3. 9 Impressive Health Benefits of Cabbage

    Mar 6, 2024 · Cabbage is highly nutritious and rich in vitamin C, fiber, and vitamin K. Some research suggests that it may have health benefits that include supporting digestion and heart …

  4. 5 Types of Cabbage—and the Best Ways to Use Them

    Mar 24, 2025 · Our guide to types of cabbage covers red, green, Napa, and Savoy cabbage, plus bok choy. Learn about their best uses, recipes, and cooking tips.

  5. What Happens to Your Body When You Eat Cabbage Regularly

    Nov 3, 2025 · Cabbage is a cruciferous veggie with a wealth of health benefits, including for your heart and gut. Learn more about how cabbage benefits your health.

  6. Cabbage | Leafy Greens, Cruciferous Vegetables & Edible Heads

    Dec 12, 2025 · The edible portions of all cabbage forms—which include kale, broccoli, and Brussels sprouts—are low in calories and are an excellent source of vitamin C. Head cabbage, …

  7. Is cabbage good for you? - USA TODAY

    Jan 16, 2025 · Cabbage is low in calories and contains protein, calcium, folate and a host of vitamins.

  8. Cabbage: Health benefits, facts, research - Medical News Today

    Jul 24, 2023 · Cabbage is highly nutritious vegetable. Cabbages are rich in vitamin C, fiber, and vitamin K. They may help with heart and digestive health. Cabbage, which is often lumped into …

  9. 5 Types of Cabbage (And How to Cook Them) - The Yummy Bowl

    Aug 5, 2025 · Curious about the different types of cabbage? Learn about 5 common cabbage varieties and the best ways to cook each one—from raw slaws to cozy braises.

  10. 8 Health Benefits of Cabbage

    Sep 2, 2022 · Many people recognize cabbage for its bounty of fiber, vitamins and minerals. One cup of chopped, raw green cabbage is only 22 calories and delivers: More than 2 grams of …