
Bergamot: Health Benefits, Health Risks, Uses, and More - WebMD
Jan 19, 2025 · Bergamot is a type of citrus. Learn about the health benefits of bergamot and how bergamot may be able to help everything from high cholesterol to symptoms of depression.
Bergamot orange - Wikipedia
Citrus bergamia, or more commonly known as the bergamot orange (pronounced / ˈbɜːrɡəmɒt /), is a fragrant citrus fruit the size of an orange, with a yellow or green colour similar to a lime, depending …
3 Health Benefits of Bergamot and How to Use It Safely
Nov 11, 2025 · The citrus fruit bergamot, used to flavor Earl Grey tea, may help lower cholesterol and curb anxiety.
Bergamot: 20 Health Benefits, Side Effects & Ways to Use It
May 18, 2025 · What is Bergamot? Bergamot (Citrus bergamia) is a type of citrus fruit primarily grown in the coastal areas of southern Italy, particularly Calabria, where the climate provides ideal growing …
Citrus Bergamot Benefits and Supplement Dosage - Dr. Axe
Jul 26, 2023 · Citrus bergamot (Citrus bergamia) is an aromatic yet bitter-tasting citrus fruit that looks like a mix of an orange and a lemon. Due to its natural taste when eaten raw, many prefer to use it …
What Is Citrus Bergamot? - Citrus Bergamot
What Is Citrus Bergamot? Citrus Bergamot, scientifically known as Citrus bergamia, is a remarkable fruit that has gained recognition as a super fruit. Known for its round, yellow, and smooth appearance, …
Bergamot — Flavor, Taste, Uses, Nutrition & Health Effects ...
Bergamot is a distinct citrus fruit primarily grown in Mediterranean regions. Its essential oil is widely used in perfumery and to flavor Earl Grey tea. Known for its bright, floral, and slightly spicy aroma. Used in …
Bergamot: 3 Benefits, Nutrition, and Risk - Health
Oct 19, 2025 · What Is Bergamot? This citrus fruit, also called bergamot orange or Citrus bergamia, is native to southern Italy. It's about the same size as an orange with a similar scent.
5 Citrus Bergamot Benefits: Dosage & Safety | The Botanical ...
Apr 1, 2024 · In this article, we go over the safety, dosage, and amazing health benefits of Citrus Bergamot for cholesterol & blood sugar.
Bergamot: The Citrus Superfruit That Lowers Stress ...
Feb 6, 2025 · Bergamot (Citrus bergamia) is a citrus fruit native to Italy, bursting with antioxidants, polyphenols, and essential oils that support heart health, digestion, stress relief, and more.