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  1. Obstructive sleep apnea - Symptoms and causes - Mayo Clinic

    Dec 4, 2025 · Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.

  2. Obstructive sleep apnea - Diagnosis and treatment - Mayo Clinic

    Dec 4, 2025 · Learn the signs that point to this common and potentially serious sleep disorder. And find out the treatments that can help you sleep better.

  3. Sleep apnea - Diagnosis and treatment - Mayo Clinic

    Dec 9, 2025 · Regular exercise can help ease the symptoms of obstructive sleep apnea even without weight loss. Try to get 30 minutes of moderate activity, such as a brisk walk, most …

  4. Sleep apnea - Symptoms and causes - Mayo Clinic

    Dec 9, 2025 · Obstructive sleep apnea occurs when the muscles that support the soft tissues in your throat, such as your tongue and soft palate, relax briefly. When these muscles relax, your …

  5. Pediatric obstructive sleep apnea - Mayo Clinic

    Nov 6, 2024 · This condition can cause your child's breathing to become partly or completely blocked many times during sleep. Get to know the symptoms and treatments.

  6. Decoding sleep apnea tests: Home vs. sleep clinic studies

    Jan 22, 2025 · Numerous studies have demonstrated that home tests can effectively diagnose moderate to severe obstructive sleep apnea in individuals who meet certain criteria after …

  7. Pediatric obstructive sleep apnea - Symptoms and causes

    Nov 6, 2024 · This condition can cause your child's breathing to become partly or completely blocked many times during sleep. Get to know the symptoms and treatments.

  8. Apnea obstructiva del sueño - Síntomas y causas - Mayo Clinic

    Dec 4, 2025 · La apnea obstructiva del sueño es el trastorno respiratorio más común relacionado con el sueño. Las personas con apnea obstructiva del sueño dejan de respirar y vuelven a …

  9. What is more important: treating sleep apnea or insomnia?

    May 7, 2025 · I've had both, and I say treating the apnea is more important. If your machine isn't helping you, it may need some adjustment. But please don't give up on it.

  10. Which CPAP masks are best for you? - Mayo Clinic

    Jan 31, 2024 · Continuous positive airway pressure (CPAP) masks and headgear come in different styles and sizes to comfortably treat sleep apnea. There are a variety of CPAP masks …