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  1. Reformer Based Strength Training & Pilates Studio | SLT

    Looking for a challenge? SLT’s 50-minute classes strengthen, lengthen, and tone your body with muscle-quivering moves in our reformer based strength training.

  2. All Levels Classes | Pilates in Back Bay, Boston | SLT

    SLT classes are not your classical pilates classes in Boston. Our focus is on empowering you to strengthen (your core), extend (your boundaries), and sculpt (your body).

  3. SLT - Studios

    525 West 30th Street New York, NY 10001 Coming Soon!

  4. SLT | Pilates Classes Pricing

    Explore our flexible pricing options at SLT. Find the perfect plan for your fitness journey and experience the transformative power of reformer based strength training inspired by HIIT …

  5. SLT - First Timers

    Our best-in-class instructors are trained in SLT's unique method, combining strength training, Pilates and cardio. Each class will be tailored to your individual goals and needs.

  6. All Levels Classes | Pilates in Greenwich, CT | SLT

    SLT is proud to offer Pilates in Greenwich, CT. We provide a variety of classes that challenge your mind as well as your body!

  7. SLT - Flatiron

    Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email privates @sltnyc.com Gift Certificates Give the gift of SLT! You can purchase a …

  8. SLT - Rye Brook

    Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email westchester @sltnyc.com Gift Certificates Give the gift of SLT! You can purchase …

  9. SLT - E 67

    Additional Offers PRIVATE training We offer one-on-one and semi-private group training. To book, email [email protected]. Gift Certificates Give the gift of SLT! You can purchase a …

  10. SLT - The Workout - SLT TREAD

    SLT Tread is a class where toning meets cardio, featuring a combination of 25 minutes on the Megaformer (toning each muscle group to exhaustion) and 25 minutes on the Woodway …