Jan 16, 2024 · Sleep-related disorders. Sleep apnea causes you to stop breathing at times during the night, disrupting your sleep. Restless legs syndrome causes a strong uncomfortable urge …

Sep 11, 2025 · Sleep apnea pillows are designed to accommodate CPAP masks, reduce airway pressure, and improve sleep quality. Find the right pillow for you in our buying guide.

Apr 6, 2023 · Overview Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. If you snore loudly and feel tired even after a full night's sleep, you …

Jul 15, 2025 · Wondering how much melatonin you should take? We’ve got you covered. Learn more about dosage recommendations for adults and children.

Jul 15, 2025 · Waking up with numb hands can be uncomfortable and disconcerting. Learn what causes hand numbness and how to avoid it.

Jul 29, 2025 · A sleep specialist can help you decide whether you need more testing. That might involve overnight monitoring of your breathing and other body functions during a sleep study …

Jul 25, 2025 · Snoring is extremely common, but there are ways to improve symptoms. Learn about bedtime adjustments, lifestyle changes, and when to see a doctor.

Dec 5, 2024 · Sleep is key to good health. Not getting enough sleep affects your mind and body. People who have a hard time getting a good night's sleep find the help they need at Mayo …

Sep 17, 2025 · Does vertigo interfere with your sleep? Discover what causes it, how to sleep with vertigo, and other treatment options.

Nov 30, 2022 · Tiredness. Muscle weakness. Sleep problems. Warm, moist skin. Thinning skin. Fine, brittle hair. Older adults are more likely to have symptoms that are hard to notice. These …