Dialectical behavior therapy (DBT) is a type of talk therapy for people who experience emotions very intensely. It’s a common therapy for people with borderline personality disorder, but …

Dialectical behavior therapy (DBT) is a structured program of psychotherapy with a strong educational component designed to provide skills for managing intense emotions and …

Jan 22, 2024 · A treatment known as dialectical behavior therapy (DBT) focuses on teaching people to manage intense emotions, cope with challenging situations, and improve their …

Dec 4, 2023 · Dialectical Behavior Therapy (DBT) is a cognitive-behavioral treatment primarily used to treat borderline personality disorder. DBT emphasizes the balance between …

Discover how DBT therapy works, what conditions it treats, and its proven techniques for emotional regulation. Learn about DBT vs CBT and much more.

Dialectical behavior therapy (DBT) is a type of psychotherapy (often called “talk therapy”) used to treat people with certain mental health conditions that involve problems in regulating emotions.

What is Dialectical Behavior Therapy (DBT)? Dialectical behavior therapy (DBT) is a structured, evidence-based approach designed to help people regulate emotions, strengthen …

Dialectical behavioral therapy (DBT) is a form of therapy often used to treat a variety of mental health conditions such as borderline personality disorder. DBT is a structured, skills based …

Learn what to expect from dialectical behaviour therapy (DBT) - including how to access DBT, and how it can treat mental health problems.

Mar 4, 2025 · Dialectical behavior therapy (DBT) is an evidence-based talk therapy that originated from cognitive behavioral therapy (CBT) but more directly focuses on the needs of those prone …