Extensor Retinaculum - helping out in the wrist. 😲 #amazing #anatomy #nowyouknow #wrist | Institute of Human Anatomy

🎾 Have TENNIS ELBOW? 🎾 🔨Tennis elbow typically occurs when the wrist extensor muscles get over worked, causing some local inflammation, followed by pain in the outer (lateral part) of the elbow. This is one of the rare injuries where we MAY (as always, it depends) recommend a little rest of these muscles at first, which can be a bit hard since we tend to use them to do just about everything, including typing, writing, cooking, & recreational activities, like lifting or tennis. 🔨As always, re

11K views · 22 reactions | A wrist splint is often recommended for...