Commando Plank: A Simple Full-Body Workout at Home
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TikToklucytan21
Commando Plank: A Simple Full-Body Workout at Home
Master the Commando Plank with this easy full-body workout routine that engages your core and gets your heart pumping. Follow along with Lucy Tan as she demonstrates Shoulder Tap, Plank Commandos, Jumping Jack, Mountain Climber, Spider Plank, and Plank Walk Out. Repeat these exercises for a total of 4 sets to feel the burn! #workoutathome # ...
47.3K viewsApr 30, 2024
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