ONLY THE GLUTES Workout with Dumbbells | EPIC Endgame Day 3
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YouTubeCaroline Girvan
ONLY THE GLUTES Workout with Dumbbells | EPIC Endgame Day 3
Aiming to target predominantly those glutes! The glutes are the largest muscle group we have and we use these muscles to different degrees during day to day life tasks including providing stabilisation simply to stand, balance, walk and run! Strengthening these big muscles bring so many benefits to many types of training and exercise in general ...
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