How to Stretch Thigh Muscles
10:13
wikiHowEric Martinez
How to Stretch Thigh Muscles
It's important to stretch out your quadriceps—the muscles located on the fronts of your thighs—before you engage in any form of exercise that uses your legs. Also, stretch the muscles of your inner thighs—the adductor muscles—to prevent...
367.3K views9 months ago
Shorts
Face Yoga: Discover Effective Yoga Techniques
1:00
1.2M views
Face Yoga: Discover Effective Yoga Techniques
drtaylor.fyp
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
0:11
1.7M views
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stretching
downgoesfrazier
Stretching Benefits
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
7:27
The 12 benefits of stretching and the shift from high intensity workouts to recovery and longevity.
YouTubeStretch Coach
17.4K viewsFeb 11, 2021
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.5K viewsFeb 6, 2018
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.9M viewsMar 30, 2023
Top videos
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
YouTubeWORKOUT
30.6K views8 months ago
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
YouTubeAnna McNulty
2M viewsJun 19, 2021
How to get Flexible Legs
17:17
How to get Flexible Legs
YouTubeAnna McNulty
1.2M viewsNov 24, 2018
Stretching Types
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
199.7K viewsJun 14, 2021
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
9:48
Static vs Dynamic Stretching: Which is Better? (Evidence-Based)
YouTubeE3 Rehab
347.6K viewsJan 3, 2021
11 Leg Stretches to Improve Flexibility and Reduce the Risk of Injury!
8:54
11 Leg Stretches to Improve Flexibility and Reduce the Risk of …
30.6K views8 months ago
YouTubeWORKOUT
Get Flexible Legs! Stretches for Leg & Hip Flexibility
13:15
Get Flexible Legs! Stretches for Leg & Hip Flexibility
2M viewsJun 19, 2021
YouTubeAnna McNulty
How to get Flexible Legs
17:17
How to get Flexible Legs
1.2M viewsNov 24, 2018
YouTubeAnna McNulty
How to get flexible legs
17:37
How to get flexible legs
11.3M viewsNov 13, 2017
YouTubeAlivia D'Andrea
Leg Stretches for the Inflexible! Beginner Flexibility Routine
12:15
Leg Stretches for the Inflexible! Beginner Flexibility Routine
4.1M viewsOct 30, 2021
YouTubeAnna McNulty
Stretching Routine for Beginners: How to Get Your Legs Flexible
5:23
Stretching Routine for Beginners: How to Get Your Legs Flexible
3.4K viewsNov 15, 2018
YouTubeStretches With Greta
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & Stiff Muscles | Eylem Abaci
10:31
10 MIN FLEXIBILITY STRETCH | Everyday Stretch for Flexibility & …
299.8K viewsNov 9, 2022
YouTubeEylem Abaci
12:31
How to get Flexible Legs Fast
9M viewsOct 17, 2020
YouTubeAnna McNulty
21:09
20 min Full Body Stretch for Flexibility
6.2M viewsAug 12, 2022
YouTubeAnna McNulty Stretches
18:40
20 minute Yoga Stretch for Legs & Hips
73.1K viewsMay 12, 2019
YouTubeSarahBethYoga
18:23
15 MIN Yoga For Flexibility | Stretch Class To Release Tight Hips, Legs…
458.9K viewsSep 11, 2022
YouTubeBoho Beautiful Yoga
14:18
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.9M viewsSep 22, 2021
YouTubeMadFit
14:09
Leg Stretch. 15 min stretching routine
1.3K viewsFeb 22, 2022
YouTubeVeronika stretching
11:28
The Most Potent FLEXIBILITY Routine for your legs (10 min. Foll…
3.1M viewsMar 26, 2021
YouTubeStrength Side
8:07
Leg Stretches to Relieve Tight Muscles
345K viewsAug 15, 2023
YouTubeWORKOUT
13:12
LEG STRETCHES FOR FLEXIBILITY / beginners and intermediate/ 12 min
10.8K viewsMay 8, 2022
YouTubethe Radwan Sisters (Gymnastic girls)
9:07
How to do LEG SPLITS & Oversplits for Beginners! Stretches for Inflexi…
20.7K viewsMay 14, 2021
YouTubeSmile With Khushi
10:07
How to get Flexible Legs Fast
1.1M viewsNov 25, 2022
YouTubeAnna McNulty Stretches
13:24
Flexibility Exercises (Stretching for the Health)
1.2M viewsMar 3, 2022
YouTubeWORKOUT
8:56
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stret…
1.1M viewsApr 23, 2014
YouTubePsycheTruth
0:33
4 Easy Leg Stretches for Beginners
25.5K viewsDec 12, 2022
YouTubeKbands Training
15:22
The Best Leg Stretching Exercises
1.9M viewsMar 1, 2022
YouTubeWORKOUT
1:53
Leg Stretching for flexibility (Easy to Learn)- Gymnastics, Cheer & Dance
8.4K viewsOct 14, 2015
YouTubeRG Selena
15:51
Stretches for the Inflexible! Beginner Flexibility Routine
20.5M viewsMay 18, 2019
YouTubeAnna McNulty
15:23
15 Min. Leg Stretch | Flexibility Routine for Hamstrings, Butt & Hi…
5.6M viewsOct 17, 2021
YouTubeMady Morrison
22:30
Full Body Flexibility Routine (20 Minute Follow Along)
1.1M viewsJul 18, 2017
YouTubeKathryn Morgan
15:16
Yin Yoga for Legs - 15 min Deep stretches for sore and stiff leg mu…
53.9K viewsOct 21, 2021
YouTubeYoga with Joelle
13:05
Leg Mobility Stretches | Good Stretch | Well+Good
125.8K viewsJun 28, 2023
YouTubeWell+Good
15:20
15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation
4.3M viewsJan 8, 2022
YouTubeAnna McNulty
See more videos
Static thumbnail place holder

Short videos

1:00
Face Yoga: Discover Effective Yoga Techniques
1.2M views3 weeks ago
TikTokdrtaylor.fyp
0:11
IMPORTANT OFFICE ADVICE 👆🏻👆🏻 #fyp #office #stretch | stret…
1.7M views2 weeks ago
TikTokdowngoesfrazier
0:06
#fortnite #fyp #stretchtok | fortnite
3.1M views2 weeks ago
TikTokthatdudecart
0:37
1h of stretch to loosen those tight hips from this week’s …
1.1M views2 weeks ago
TikTokizaszyszko
0:58
The Stretch Modern Humans Need Back.
590.6K views2 weeks ago
YouTubeStrength Side
0:09
Understanding the Appeal of Thighs in Pop Culture
1.3M views3 weeks ago
TikTokbendyboi92
0:13
Experiencing Your First Stretch Mark: It's Normal!
651.5K views2 weeks ago
TikTokwarrior.hype.hous
0:10
30 Min FLEXIBILITY + STRETCHING +MOBILITY R…
493.2K views3 weeks ago
YouTubeSanchit suri
0:14
#fyp #stretchtok #twin #minecraft #relatable | if yo…
886.6K views1 month ago
TikTokaariuhs
0:10
Relieve Lower Back Pain Fast at Home with One Simple M…
154.7K views2 weeks ago
YouTubeFitness Happy Time
0:21
So Many Colors! Comfy Stretchy Yoga Sets for Acti…
17.6K views1 week ago
TikTokjejekidsclothing6
0:19
4 Proven Exercises to Eliminate Neck Humps, Cor…
253.4K views1 month ago
YouTubeFitness Happy Time
0:17
Fix Rounded Shoulders and Improve Posture Quickly wi…
19.8K views1 week ago
YouTubeFitness Happy Time
0:54
How to Stretch Leather Boots for a Comfy Fit
264.2K viewsAug 18, 2023
TikToklauren.k.miller
0:11
#iloveyou #stretchtok #fyp #minecraft | minecraft
298.7K views4 weeks ago
TikTokyesmybfcallsmemommy
0:18
#freak #stayfreaky #fyp #relatable #stretchtok | if m…
223.8K views3 weeks ago
TikTokziqtox
0:15
6 Essential Home Stretches That Relieve Back Pain, Hi…
88.8K views3 weeks ago
YouTubeWorkout Fusion Hub
3:09
💗 Save My 3Min Perfect Posture Workout! 💗 Find my …
141K views2 weeks ago
TikTokstudiobymargarita
0:56
Golf Swing Improvement Journey: From Struggles t…
65.9K views1 week ago
TikTokdkjchoi
0:20
4 Simple Daily Stretches That Prevent Inner Thigh, Front …
34.9K views1 month ago
YouTubeFitness Happy Time
Static thumbnail place holder