Cable Lat Pulldown Machine
0:14
Cable Lat Pulldown Machine
72.2K viewsFeb 8, 2022
YouTubeOPEX Fitness
Hip Thrust Machine
0:12
Hip Thrust Machine
26.5K viewsFeb 15, 2022
YouTubeOPEX Fitness
Active Straight Leg Raise Assessment
0:37
Active Straight Leg Raise Assessment
32.4K viewsJan 26, 2021
YouTubeOPEX Fitness
Banded Face Pulls
0:15
Banded Face Pulls
36K viewsAug 25, 2022
YouTubeOPEX Fitness
Squat Assessment
0:27
Squat Assessment
24K viewsJan 26, 2021
YouTubeOPEX Fitness
Air Squat - OPEX Exercise Library
0:10
Air Squat - OPEX Exercise Library
124K viewsFeb 7, 2020
YouTubeOPEX Fitness
Smith Machine Back Squat
0:11
Smith Machine Back Squat
92K viewsFeb 15, 2022
YouTubeOPEX Fitness
0:19
Dumbbell Hamstring Curl - OPEX Exercise Library
113K viewsMay 20, 2020
YouTubeOPEX Fitness
0:12
Dumbbell Overhead Tricep Extension - OPEX Exercise Library
353.6K viewsJan 1, 2021
YouTubeOPEX Fitness
0:16
Goblet Cossack Squat - OPEX Exercise Library
38.4K viewsJan 17, 2020
YouTubeOPEX Fitness
0:12
Glute Bridge - OPEX Exercise Library
45.9K viewsFeb 28, 2020
YouTubeOPEX Fitness
0:19
Dumbbell Single Leg Romanian Deadlift - OPEX Exercise Library
129.1K viewsOct 16, 2019
YouTubeOPEX Fitness
0:11
Copenhagen Plank
111.1K viewsNov 15, 2021
YouTubeOPEX Fitness
0:13
Back Squat - OPEX Exercise Library
112K viewsOct 2, 2019
YouTubeOPEX Fitness
0:13
Dumbbell Lateral Raise
306.3K viewsJan 11, 2022
YouTubeOPEX Fitness
0:15
Half Kneeling Single Arm Cable Row
53.8K viewsApr 15, 2021
YouTubeOPEX Fitness
0:15
Chest Supported Incline Dumbbell Row - OPEX Exercise Library
224.6K viewsDec 11, 2020
YouTubeOPEX Fitness
0:10
Single Arm Half Kneeling Dumbbell Press - OPEX Exercise Library
35.5K viewsOct 2, 2020
YouTubeOPEX Fitness
0:16
Seated Dumbbell Press - OPEX Exercise Library
185.2K viewsNov 21, 2019
YouTubeOPEX Fitness
0:10
Single Leg Hip Thrust - OPEX Exercise Library
102.6K viewsMar 6, 2020
YouTubeOPEX Fitness
0:14
Dumbbell Hammer Curl - OPEX Exercise Library
180.7K viewsJan 25, 2020
YouTubeOPEX Fitness
0:13
Incline Dumbbell Bench Press - OPEX Exercise Library
189.1K viewsNov 6, 2019
YouTubeOPEX Fitness
0:12
Banded Pulldown - OPEX Exercise Library
122.6K viewsJun 5, 2020
YouTubeOPEX Fitness
0:09
Hollow Body Hold - OPEX Exercise Library
151.5K viewsFeb 14, 2020
YouTubeOPEX Fitness
0:11
Incline Push Up on Bar - OPEX Exercise Library
73.7K viewsOct 16, 2020
YouTubeOPEX Fitness
0:11
Bent Hollow Hold - OPEX Exercise Library
41.8K viewsNov 13, 2020
YouTubeOPEX Fitness
0:11
Dumbbell Tricep Kickback
276.8K viewsJan 11, 2022
YouTubeOPEX Fitness
0:17
Romanian Deadlift - OPEX Exercise Library
722.6K viewsOct 16, 2019
YouTubeOPEX Fitness
0:20
Dumbbell Rear Foot Elevated Split Squat
100.9K viewsJan 26, 2021
YouTubeOPEX Fitness
0:18
Standing Arnold Dumbbell Press - OPEX Exercise Library
47.1K viewsDec 5, 2019
YouTubeOPEX Fitness
See more videos
Static thumbnail place holder