Peter Russell | Overview | ATP Tour | Tennis
Peter Russell | Overview | ATP Tour | Tennis
2 viewsDec 14, 2018
atptour.com
Strength isn’t how much a muscle can lift; it’s how well your body coordinates under pressure. That’s the difference between tension that protects and tension that performs. | Chelsea Russell
Strength isn’t how much a muscle can lift; it’s how well your body co…
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1.1M views · 10K reactions | When it comes to building up an upper body befitting of a superhero, guys normally think thick chest and monster bis and tris first, and oftentimes neglect the importance of having a broad set of shoulders. Gunnar Peterson, the coach behind some of Hollywood's best physiques, stops by and shows how to build shoulders like a superhero. | Men's Health | Facebook
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