स्वामी रामदेव से जानिए जल नेति और सूत्र नेति करने की सही विधि और इसके फायदे
स्वामी रामदेव से जानिए जल नेति और सूत्र नेति करने क…
Apr 13, 2020
indiatv.in
4.5K views · 20 reactions | Sutra neti Benefits:-...
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4.5K views · 20 reactions | Sutra neti Benefits:-...
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19K views · 24 reactions | Sutra Neti - One of Hatha Yoga's Sathkriya variations under Neti. Believed to be more beneficial than JalNeti. . . #shatkriya #neti #sutraneti | Miuru Jayaweera Ryt500 PhD | Facebook
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19K views · 24 reactions | Sutra Neti - One of Hatha Yoga's Sathkriya v…
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VIDEO: Learn from Swami Ramdev how to do Sutra Neti and Jal Neti, also know its health benefits
VIDEO: Learn from Swami Ramdev how to do Sutra Neti and Jal Neti, …
Jun 8, 2020
INDIA TV
Your Morning Routine: Washing Your Sinuses with Neti Pot
Your Morning Routine: Washing Your Sinuses with Neti Pot
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joyfulbelly.com
Jala Neti is a purification kriya (practice) of Yoga which is dedicated to the cleansing of the nasal passage. Jalneti is ideally practised in the morning before asanas and pranayama.The process of jalneti is as follows: - To do jalneti, you need a unique pot known as a neti pot - Sit in Kagasana or Malasana (squat) - Take salted warm water in the neti pot. - After gently inserting the nozzle into the uppermost nostril, open the mouth - Wait for the water to come out from the other nostril - Wai
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