Some different carb swaps in case you guys were wondering 👇 ‼️Follow for more daily nutrition info like this‼️ Good 👍 Popcorn (air popped) — 18g carbs (3 cups) Sourdough bread — 25g carbs (1 slice) Couscous — 36g carbs (1 cup cooked) Pita bread — 26g carbs (1 small pita) Sometimes ⚠️ Bagels — 48g carbs (1 regular) Granola — 23g carbs (¼ cup) Cereal — 25-30g carbs (1 cup) Chips — 18g carbs (1 mini bag) Excellent ✅ Oats — 28g carbs (½ cup dry) Dave’s killer bread — 18g carbs (1 slice) Potatoes —
FacebookAndrew Kleiman
Some different carb swaps in case you guys were wondering 👇 ‼️Follow for more daily nutrition info like this‼️ Good 👍 Popcorn (air popped) — 18g carbs (3 cups) Sourdough
Andrew Kleiman. Andrew Kleiman · Original audio. Some different carb swaps in case you guys were wondering 👇 ‼️Follow for more daily nutrition info like this‼️ Good 👍 Popcorn (air popped) — 18g carbs (3 cups) Sourdough bread — 25g carbs (1 slice) Couscous — 36g carbs (1 cup cooked) Pita bread — 26g carbs (1 small pita ...
1.1K views1 month ago
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