Tips for easing into a migraine-friendly exercise program that are truly doable: Tip 1: Consult an Expert Tip 2: Know That Small Daily Movement Adds Up Tip 3: Strengthen Your Cardiovascular System Tip 4: Warm Up and Cool Down Tip 5: Active Recovery and Rest Full article 👉 https://bit.ly/3JbfgcP | Migraine Again
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