Dr. Pete Sulack on Instagram: "🔥5 FOODS THAT TRANSFORMED MY TERRAIN 🌿 Turmeric Not because it magically enters your bloodstream, but because it feeds beneficial gut bacteria that then produce their own anti-inflammatory compounds. 🧄 Garlic Used during World War I when antibiotics ran out. Not a replacement for medicine—but raw garlic shifts gut balance and immune signaling in ways drugs can’t. 🫚 Ginger Once worth more than gold. Known to support circulation, calm inflammation, and ease nause

Jefferson Fisher on Instagram: "the strongest comebacks don’t escalate the moment, they expose it."

I had been an astro fan since 2020 however with moonbin being my bias I decided to stop stanning them 2023 as I couldnt bare seeing them as only 5, I took down all my posters and put my photocards in a box and over the years that box got filled with more random stuff I decided yesterday I needed to declutter and I was sorting through the box when I found them at the bottom which made me literally cry my eyes out and I decided to fill it not for views or attention but because I wanted to show how