Partial Curl Up Exercise
1:55
YouTubeBrian Abelson
Partial Curl Up Exercise
Partial Curl Up exercise - The Partial Curl Up exercise aims to engage and strengthen the core muscles, particularly the rectus abdominis, without placing undue stress on the lumbar spine. By focusing on controlled, partial movement it also promotes neuromuscular activation, enhancing core stability essential for various physical activities and ...
23.5K viewsDec 29, 2023
Curl-up Explained
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🪷Diana | Solo Mom Living in Vietnam on Instagram: "I’ve got my family and so much strength, But honestly, some days I just want to lay down my armor and curl up into a ball and melt into a puddle of tears. 😮‍💨🫠 I never wanted to be so strong. I never wanted to do it alone… I don’t know how I get up each day and fight these battles.. all I know is, the strength that solo moms have… can only be explained through God 🙏🏻❤️. God favors the mothers who are doing it alone, with little to no suppo
0:04
🪷Diana | Solo Mom Living in Vietnam on Instagram: "I’ve got my family and so much strength, But honestly, some days I just want to lay down my armor and curl up into a ball and melt into a puddle of tears. 😮‍💨🫠 I never wanted to be so strong. I never wanted to do it alone… I don’t know how I get up each day and fight these battles.. all I know is, the strength that solo moms have… can only be explained through God 🙏🏻❤️. God favors the mothers who are doing it alone, with little to no suppo
Instagramwildlydiana
62.8K views3 weeks ago
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