The anterior midcingulate cortex (aMCC) a region linked to willpower and grit@gets stronger every time you choose challenge over comfort. Discomfort isn’t just something to survive. It’s how resilience is wired. Lean in, and watch your brain adapt. Credit: @robertedwardgrant | OYNB
The anterior midcingulate cortex (aMCC) a region linked to willpow…
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The anterior medial cingulate cortex (aMCC), a part of the brain's cingulate cortex, plays a significant role in various cognitive and emotional processes. Strengthening the anterior medial cingulate cortex (aMCC) is a process that involves engaging in various activities and practices that not only enhance its functioning but also contribute to overall mental, emotional, and spiritual well-being. Mindfulness meditation is a powerful tool for this, as it fosters focused attention and emotional re
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Did you know there’s a specific area in your brain called the anterior midcingulate cortex that plays a key role in motivation and decision-making? According to Dr. Andrew Huberman, this brain region helps us push through challenges by processing pain, effort, and reward simultaneously. Whether you’re working out, studying, or chasing a goal, this area lights up when you dig deep to keep going. The best part? You can train it to make resilience and focus your superpowers. 💪 Credit: @hubermanlab
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The human data on the anterior mid-cingulate cortex are pretty spectacular: engaged in effort estimation, activated by leaning into meaningful challenges of various kinds, correlated with… | Andrew Huberman | 146 comments
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میشه قفل این بخش مغز رو بازکرد 😯
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