Dumbbell Chest Press - Stop Converging and banging the weights off each other when pressing. 1. You lose tension, 2. You also run the risk of form degradation, loss of control and stability when pressing. Instead keep your hands slightly outside elbows. Focus on bringing biceps together. - #gymtiktok #GymTok #chestworkout #chestpress #gymtips #Fitness | Petermiljak
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Dumbbell Chest Press - Stop Converging and banging the weights off each other when pressing. 1. You lose tension, 2. You also run the risk of form degradation, loss of control and
Petermiljak. Petermiljak · Original audio. Dumbbell Chest Press - Stop Converging and banging the weights off each other when pressing. 1. You lose tension, 2. You also run the risk of form degradation, loss of control and stability when pressing. Instead keep your hands slightly outside elbows. Focus on bringing biceps together. - #gymtiktok ...
32.2K viewsJun 26, 2023
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