6.5K views · 26 reactions | Did someone say cardio? #TheDBMethod is a great way to get that heart pumping. If you’re on day 13 of our January Challenge, today’s sweat-dripping workout is Cardio Sculpt. | The DB Method | Facebook
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6.5K views · 26 reactions | Did someone say cardio? #TheDBMet…
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3-5 times a week to tone and tighten my legs & glutes between my heavy lifts! It’s also such a great way to activate my glutes before any workout." | The DB Method | Facebook
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3.7K views · 480 reactions | "I love the DB Method machine! I use it 3 …
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NEW DB CARDIO VIDEO 🍑 follow along to the 10 min workout that leaves you sweating 💦 http://bit.ly/DBmethodLearnNBurn | The DB Method
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NEW DB CARDIO VIDEO 🍑 follow along to the 10 min workout that l…
2.6K viewsOct 7, 2017
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For the ultimate cardio boost & kick-butt full-body workout, head over to The DB Method app and check out our Jab, Cross Squat class with DB trainer @aliyahsims! | The DB Method
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For the ultimate cardio boost & kick-butt full-body workout, head over t…
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3.4K views · 28 reactions | NEW class alert! In our newest Cardio Burst workout, Coach @allegraparis leads you through a fun & challenging pyramid sequence with squats, plies, hand releases and arm swings. Download The DB Method app today to explores all of the heart rate pumping, booty burning, total body workouts we have to offer! | The DB Method | Facebook
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3.4K views · 28 reactions | NEW class alert! In our newest Cardi…
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 …
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ARM Workout on the DB Method | The DB Method
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ARM Workout on the DB Method | The DB Method
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11K views · 773 reactions | Achieve the perfect squat and unlock full b…
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6.2K views · 48 reactions | Need some cardio? Try these two advan…
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2.2K views · 16 reactions | Pro tip: releasing your arms engages the c…
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Build your dream Summer ☀️body in just 10 minutes a day with The …
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The DB Method is the only bio-mechanically correct device that e…
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Get your heart rate going with 10 minutes of full range squats on #T…
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3.6K views · 60 reactions | “Here’s a quick and easy workout that you c…
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4.9K views · 32 reactions | Don’t forget about your core! Try 1 minu…
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Combines form, movement, and tension for total body engagement…
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64K views · 138 reactions | The Secret To Better Running is STRO…
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31 reactions | The DB Method is a transformative, full-body workout …
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2.6K views · 14 reactions | We just can’t get enough of The DreamBa…
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The DB Method: The DB Machine
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Variation is key when it comes to getting the most out of your worko…
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4.1K views · 28 reactions | Express Full Body Workout —8 minutes …
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