Frog vs. Middle Splits: Do Frog Splits Help?
Frog vs. Middle Splits: Do Frog Splits Help?
Jun 12, 2024
mykajabi.com
91K views · 569 reactions | FROG splits challenge. Take your splits to a new level with this one make sure you follow for more challenges  #yogachallenge #splitschallenge #frogsplits | Abi Mills Yoga | Facebook
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91K views · 569 reactions | FROG splits challenge. Take your splits t…
44.9K views1 week ago
FacebookAbi Mills Yoga
Want to learn how to split? Try these 3 stretches to perfect your splits. Frog 🐸 stretch - eases pain and mobility, while opening your hips for a deeper split Straddle- Stretches the hips wider, added mobility in the back of the thigh and leg, improves your rotation ability Split Hold- encouraging control in the legs for better strength of your splits Try all 3 right in your living room and join us tomorrow for Hip Hop Pilates & Stretch #confitdance #confitdancestudio #hiphoppilates #stretch #l
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Want to learn how to split? Try these 3 stretches to perfect your s…
1.9K viewsMay 17, 2023
FacebookConfitdance LLC.
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