The Heritage of the Poi🖤🤍❤️ Poi is a traditional Māori art form from Aotearoa (New Zealand). The word poi means a “ball on a cord”. Traditionally, poi were made from natural materials like flax and were used for movement, skill, and performance. Long ago, poi helped Māori develop strength, coordination, flexibility, and wrist movement. It was also used in games, training, and cultural expression. Over time, poi became strongly connected with waiata (songs), kapa haka (Māori performing arts), a
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The Heritage of the Poi🖤🤍❤️ Poi is a traditional Māori art form from Aotearoa (New Zealand). The word poi means a “ball on a cord”. Traditionally, poi were made from natural materials like flax and were used for movement, skill, and performance. Long ago, poi helped Māori develop strength, coordination, flexibility, and wrist movement. It was also used in games, training, and cultural expression. Over time, poi became strongly connected with waiata (songs), kapa haka (Māori performing arts), a
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