Seated Exercises for Older Adults
9:44
YouTubeDartmouth Health
Seated Exercises for Older Adults
As we age, physical activity helps us attain our goals, maintain our functioning and promote comfort. In addition, routine exercise can help reduce arthritis pain, improve mood, sleep and blood sugar control, as well as affect memory. This video includes both balance and strengthening exercises, which can prevent falls and hip fractures. This ...
9.1M viewsAug 13, 2012
Seniors Exercise
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - Exercise Every Area Your Body
YouTubeMore Life Health Seniors
1.5M viewsFeb 14, 2021
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
YouTubeMore Life Health Seniors
783.4K viewsMar 23, 2021
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
Top videos
5 ESSENTIAL Exercises For Seniors Over 60
4:58
5 ESSENTIAL Exercises For Seniors Over 60
YouTubeBody Fix Exercises—for over
2.1M viewsJun 9, 2023
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
18:42
Walking Workout for Seniors & Beginners // Fun Low Impact 2000 Steps
YouTubeSeniorShape Fitness
393.4K viewsJun 20, 2022
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
35:52
30 Min Home Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout
YouTubeHASfit
431.3K viewsFeb 20, 2023
Seniors Travel
12 Tips for Senior Travelers: Travel Advice for Seniors to Make Your Trips More Enjoyable!
7:59
12 Tips for Senior Travelers: Travel Advice for Seniors to Make Your Trips More Enjoyable!
YouTubeSeniorSoloTravel
1.3K views5 months ago
14 Travel SECRETS Seniors Need to Know Before Flying
15:04
14 Travel SECRETS Seniors Need to Know Before Flying
YouTubeBeyond Travel Hacks
110.8K views3 weeks ago
5 Smart Travel Tips Every Senior Should Know
19:08
5 Smart Travel Tips Every Senior Should Know
YouTubeWell-Aged Wisdom
31.7K views6 months ago