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YouTubeSunnybrook Hospital
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Seniors, hand coordination and dexterity generally decrease with age due to natural changes in the nervous system, muscles, bones, and joints, leading to slower reaction times, reduced accuracy, and diminished fine motor control. This decline affects precise movements, grip strength, and the ability to perform complex tasks, impacting daily activities like writing or gripping objects. Practicing these movements can help delay these age related functional decline #physicaltherapy #senior #everyon
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